- Nutrition Facts and Health Benefits of Watermelon
Watermelon is a wonderful addition to a heart-healthy diet and is proudly American Heart Association Heart-Check Certified It is cholesterol-free, fat-free, sodium-free, and only 80 calories per 2 cups 2 It also contains an antioxidant-rich phytonutrient, Lycopene (12 7 mg per 2-cup serving)
- Welcome to Watermelon. org
Learn about the wonderful world of watermelon with recipes, carvings, educational resources, activities and industry promotion materials
- Types Availability - Watermelon Board
More than 300 varieties of watermelon are cultivated in the U S and South America Learn about the common types as well as when and where they're grown
- Watermelons Benefits - Watermelon Board
Watermelon is a nutrient-dense food that contains vitamins, mineral and dietary fiber with no added sugars Learn about its many benefits
- Facts FAQs - Watermelon Board
Watermelon is grown in warm places, from Florida to Guatemala, making it available throughout the year Use this handy chart to see watermelon peak production areas by month The United States currently ranks 7th in worldwide production of watermelon, with Florida, Georgia, Texas and California leading domestic production
- The Watermelon Story - Watermelon Board
Journey through the watermelon story to discover the invaluable people and steps it takes to enjoy one of America’s favorite foods
- Cultivation - Watermelon Board
Explore how watermelon is grown, harvested and prepared for sale Learn its history and how sun, bees, soil and water optimize fruit set, size and yield
- Beat the Heat Summer Recipes - Watermelon Board
Beat the heat this summer with refreshing watermelon! From frozen fruity treats to hydrating watermelon juice, there’s something for everyone to enjoy the warm weather ahead
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